My Month As a Vegan (Sort of...)

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Oh the power of literature. We often take for granted the influence the written word has upon our daily lives. Little did I know when I received a simple cookbook as a Christmas gift that it would launch me into 2008 with an entirely new diet. The book: Skinny Bitch in the Kitch: Kick Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) True, it’s one long title, but conveys the point of the book pretty well, except for the fact that all of the recipes are vegan. Scanning through it on my flight back to San Francisco, I discovered how simple the recipes were. So, in my attempts to reverse a year’s worth of decadent eating and over-imbibing on San Francisco’s finest wine, cuisine, and artisanal cocktails (as well as a year of culinary school in the mix), I decided to give this vegan diet thing a go. I had always been a healthy and conscious eater, and I was already somewhat well-versed on vegan-ism from my own curiosity as well as learning from friends and peers who were vegan, so I didn’t feel I was going about this blindly. On January 2, 2008, my first day back in San Francisco, I embarked upon a vegan diet.

Skinny Bitch in the Kitch is the sequel to Skinny Bitch by Los Angeles vegans Kim Barnouin and Rory Freedman. The prequel takes a look at our disproportionate portions, the government’s lack of concern for our nation’s health, the chemicals, preservatives, and other unnatural additives that go into the food on our grocery store shelves, and Their foul-mouthed, sassy writing style and frank opinions about the meat, dairy, and egg industry (all vegan no-no’s) are enough to make even a staunch omnivore laugh out loud and maybe even think twice about what they’re putting in their mouths. Their message is simple: to provide a new way of life that is healthy, clean, and simple and to debunk the myths that a vegan diet has to be expensive, inaccessible, or only for tree-hugging hippies. Of course, skeptics abound. One critic even called the book ‘militant indoctrination’. Both women come from the Ford Modeling Agency (Barnouin a former model, Freedman a former agent), and while they’ve both studied health, diet, fitness, and nutrition for over a decade, only one holds a degree in Holistic Nutrition, and they don’t offer up where that degree came from.

Still, I was up for giving the vegan life a chance. I wasn’t so much rooted politically or ethically into the idea of vegan-ism, but enough so in both directions to believe I could still be healthy, strong, and decide whether or not I would return to the life of an omnivore again. I didn’t think this would be too hard. Once culinary school ended last fall, I had returned to my old diet, which skimped on meat and poultry. And after a year of living in the most socially conscious region in America, thoughts of hormones and antibiotics being pumped into the meat I ate was starting to turn me off from meat-eating already unless I knew the exact farm where my grass-fed beef was raised and the farmer’s name who owned the land. I headed to the grocery store the night I got home and piled as many veggies, fruits, tofu, beans, soy milk, and veggie cheese I could into my shopping cart.

What did I miss the most you might wonder? No, not my good friend Kathryn’s rosemary crusted rack of lamb. And not my probiotic yogurt I had grown so attached to over the past two years. It was the little things. Like honey. I drink tea religiously and pour honey into it the same, so when I realized my Green Jasmine and Cream Earl Grey had to go without, I felt the rules and boundaries creeping in. And what was I to put in my salads to bulk them up? Surely not tuna! Beans and legumes became my best friends at lunchtime. The tofu stir-fry dishes became a bit monotonous after the first two weeks, but the book helps you be creative with dishes you would have otherwise cooked with meat. The book served as a reminder that you can eat the same things you used to eat (minus the lamb and real egg omelets), but be a little more inventive. But watching my roommates slice aged cheddar, smoked gouda, and spicy pepper Jack had me salivating for a hunk of creamy, tangy goodness placed atop my favorite cracker. I went to my room and pouted over the loss of one of my favorite food groups. Soy-based Veggie shreds were just no comparison.

And just like a spouse who starts to stray, I too became unfaithful to my vegan oath. Like a couple that realizes they have nothing in common, I just wasn’t rooted enough in the foundations of vegan-ism to make it last forever. I never tried to get anyone to join my vegan bandwagon, nor did I scorn what they ate in front of me or ask them if their buffalo wings were from a free-range chicken. But when the soy became too plenty, and the cheese became too tempting, I fell off the wagon. I wasn’t disciplined enough to commit myself to a lifestyle that didn’t allow me to eat cheese, and I wasn’t ready to say no to the things I loved because I didn’t believe in it. Still, it won’t stop me from making the book’s dried fruit muffins sweetened with Sucanat (Su = Sugar, Ca = Cane, Nat = Natural), Big Ass Veggie Burrito, or the Bitchtastic Brownies and Cheezecake.

So, I’ve succumb to and fully accepted that I’m a cheater. Until the day I can fully eliminate eggs, dairy, and any animal product or bi-product, I won’t, and can’t, call myself a full-fledged vegan. But I can't say I didn't try.

 

Eat at Floyd's: The Pelican Bar in Jamaica

Recently I was lucky to chance upon a watering hole that’s truly right in the water. You don’t belly up to this bar, you sail to it (you could also swim, though it would take longer). And while there’s no menu, an incredible meal can be had as well. On a trip to Jamaica’s tranquil and less traveled south west coast is the town of Treasure Beach. During the two and a half hour drive that winds south from Montego Bay’s airport, our driver, O’Neil, advised us to check out the Pelican Bar, merely saying it was in the middle of the water. Taking his advice a few mornings later, we arranged the visit through Jakes, our low key-high charm resort. We were merely told to walk down to the beach and meet our ride.

As promised, at the tiny beach we met our gregarious captain, Bernard (sporting a Boston Red Sox cap, but insisting, in case we were from NY, that the B stood for Bernard) and first mate, Zeb, sporting a “Mr. Nice Guy” T-shirt that I soon figured out was the uniform of the eponymously named boat that would take us to our destination. Bernard and Zeb helped us scramble over some rocks and wade through the shallow water to board the brightly painted Mr. Nice Guy.

 

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We set out in a south-westerly direction and were lucky to have some dolphins for company for part of our route. After about 30 minutes of motoring, the Pelican Bar came into view. Situated about a half mile from shore, it is a wonder of carpentry and creativity. Balancing on a set of thin, almost insectile stilts was this round hut surrounded by nothing but water.

We docked the boat, swam up to the Bar and climbed its wobbly stairs. Inside was an empty bar and no furniture other than a table and wooden bench. The bar’s sole decoration was a plaque from of all people, the band Little Feat, acknowledging Floyd, the bar’s owner, for creating one of the coolest places to have a beer in the whole Caribbean. There were of course no windows, no doors, and no facilities But there was plenty of charm in hanging out in what’s best described as an aqua tree house. Outside in all directions was nothing but sparkling turquoise water, below, if you peeked through the floorboards, you’d catch glimpses of fish and stingrays. Above, the pelicans who perch on a nearby reef and give the bar its name, were circling overhead, angling for lunch. What’s true in Manhattan was true here: location, location, location!

As we were soaking in this Robinson Crusoe bar adventure, Floyd and his sous chef/first mate arrived in yet another colorful boat, toting a cooler full of beer and another full of provisions. As the cooking commenced, we jumped into the waters for a quick swim around the bar. Once back inside and within minutes of opening our first Red Stripes of the day, we could smell the zesty aroma of Caribbean spiny lobster tails cooking over charcoal. Soon enough we and our fearless crew were feasting on lobster in jerk sauce with steamed vegetables over coconut rice. Using little more than a bit of backyard barbecue equipment and, as we say in the restaurant industry, fresh and local ingredients, Floyd had cooked us the most memorable meal of our trip. Tipsy, stuffed and thrilled, we swam from bar to boat for the return trip, and with a smoky puff from the motor, the Mr. Nice Guy was off.

 

The years have been sweet and mellow...a retrospective

Recently I was asked to speak at Copia’s Women in Wine symposium as I guess I’m considered to be a person with a few pearls of wisdom after 23 years in the wine business. The copy for the seminar said, “Hear fresh perspectives from the new generation and pearls of wisdom from the vintage gals” (I paraphrase). I loved that now at 44 I’m considered a vet. Ha! I certainly feel that way given the long and winding road of experience, travel, learnings, but one thing I shared with the group at hand that has kept my perspective fresh is curiosity and a sense of keeping a pulse on what’s next. What I loved about the gathering was that it encompassed two generations of women who had witnessed in their collective time a very exciting evolution for women in the business. Notable take aways from the seminar included acknowledging an increasing number of women in various wine industry positions from winery CEO to winemaker to marketer across the entire gamut. Those who helped pave the way such as Domaine Carneros winemaker Eileen Crane, St. Supery CEO Michaela Rodeno, Zelma Long among many others spoke of the novelty of taking on winemaking and senior positions in the 1970s and of the societal limitations they sometimes faced but overcame. I love to listen to pioneers talk because it really was unknown territory and it takes guts to navigate it guided by your instinct and talent. There are still challenges out there for younger people in the wine business, but it’s really important to acknowledge that they are standing on the shoulders of those who went before, and they will have their own unique challenges. Another person who presented a more contemporary perspective on the industry (as it relates to hospitality) was Shelley Lindgren of A16, she’s a wunderkind. I’ve always marveled at Shelley’s grace and determination wrapped in such a cool package. For someone so young she knows a lot about human nature, and is really working to break the stereotypes in the restaurant business of hard work, suffering and sacrifice and an intense hierarchy in most kitchens, she makes a very demanding job fun and really empowers her staff from the dishwasher to the top chef. She sets a high bar but gently guides everyone to understand her goals, I love it when young people show such wisdom and enthusiasm not to mention a strong work ethic. One thing Shelley said that I subscribe to is that there isn’t a substitute for putting in the time and work to build a body of knowledge: no shortcuts. Amen I say! From the start of my career with my serendipitous job as a wine steward at the Key Bridge Marriott in Arlington, VA across from my alma mater Georgetown to great stints with Kobrand Corporation in New York, E. & J. Gallo in California and finally my own agency, it’s been an incredible opportunity to watch the U.S. and the globe become more wine savvy and curious. Also, to be in the business and have it be experiencing an all time growth is really truly amazing and gratifying to those who have worked to bring the incredible richness and lore of wine to more people! If we continue to listen to consumers and ask questions, we can’t help but all benefit.

Facebooking Foodies

I could never be a celebrity. Ever-present paparazzi lurking in my bushes and fabricated headlines about my latest breakup stand against my idea of a quiet, private lifestyle. So, I was hesitant joining the booming, online community of Facebook. It seemed to have a similar sense of putting your life on display for the world (not to mention the dread of some high school boyfriend whose name might appear in my inbox some random morning). In a day and age where people are Googling everyone they meet, I was nervous at the thought of people finding me online. Keep it simple, I told myself. I dove in; listing only my basic interests, and filtering only friends who wouldn’t embarrass me should a future employer tag me on the site. Friends came out of the woodwork, from old college pals to friends-of-friends living on the east coast, I reconnected and created a virtual network of amigos. Then something curious happened, perfect strangers began sending me messages. Now, if you’re new to Facebook, or have yet to explore it, the system allows you to search for people using key words, network associations, name, groups, or interests. One message was from a girl who joined a San Francisco-based food and wine group, which seemed to include almost 200 other like-minded foodies. I too had joined this group, but neither of us had yet to receive even a single invitation to join anyone for a night of chowing and imbibing the Bay Area’s finest food and wine. My new, virtual friend, Yumi, had taken matters into her own hands pulling people from the group of similar age and interests. She, like the rest of us, was ready to hit the San Francisco food and wine scene and make new friends in the process. Once she gathered around a dozen gals, she sent her first invitation for a night of nibbling and sampling wines from around the world at the Market Street wine bar, CAV. The first turnout was small, just five of us, but we were able to sample some velvety French Burgundy, a fabulous cheese plate, a spicy sausage dish, and a just-in-season pumpkin cheesecake.

Since the first meeting, there have been meet-ups at venues across the city from the hot happy-hour spot Americano to the San Francisco Opera and Friday Nights at De Young. We share details of our lives, smile for photos, and swap tales through our online meeting source, Facebook. Our little group, the spin-off of the larger one, even has a name, though we’re trying to keep it an intimate group to avoid the same problem we encountered with the larger one. Still feeling like somewhat of a newbie to the San Francisco scene, I’m getting over my fears of putting myself out there, even if it is online. Facebook is allowing me to combine some of my favorite things, trying great wines, eating delicious, fresh foods, and socializing with new faces. I may not be a celebrity, but I guess putting yourself out there isn’t so bad after all.

O-Ya

There’s been a lot of buzz lately about a dark sliver of a Japanese restaurant called O-Ya, and a recent visit confirmed that with this one, you’ve gotta believe the hype. I had read reviews from what I thought were fanatical diners who would go in once, then cancel reservations at another restaurant for the following night and return, less than 24 hours after paying the tab, right back to O-Ya. But it's really that good. Just a short walk from South Station in what’s known as the Leather District, O-Ya is run by a husband and wife team: he’s the chef, she’s the sake sommelier. Both logged time in Japan and he seemed to have soaked up that country’s affinity for food that has a perfect mixture of precision, elegance, funk and delight and she is well steeped in sake knowledge as the list features selections that stumped and delighted my sake-knowing dining companion. (There’s a great wine list as well, but the sake feels like the When in Rome... thing to do).

The menu is long but enthralling, and it's based on the omikase style of dining. It consists of myriad small plates, each a little universe unto itself. I won’t discuss specific dishes because half the fun is discovering the menu for yourself. The owners told me diners take the paper menus home and bring them back on future visits in order to eat the dishes still untried. It’s like a dreamy gustatory to-do list.

The preparation of the dishes, the creativity, attention to minute detail, and an utter refusal to rush any part of the cooking process (something you don’t often see in the States) all add up to what has been my most dazzling meal of the year. I can’t wait to go back and then go back the next night.

O-Ya 9 East St Boston, MA 02111 (617) 654-9900

 

Tour de France Tasting Tour

Tour Drinkers
Tour Drinkers

World-class cycling and wine-growing are two badges of honor for the French, as they are both part of the country’s identity. In fact, in days of old, riders of the Tour de France were provided with wine along the grand route to ‘nourish’ them and keep their spirits up during the grueling three weeks of riding. With the Tour de France well underway this year, we have been recalling a great visit to France for the Tour in 2002. While following in the mountain stages in the Alps and Lance Armstrong’s fourth Tour victory after a time trial win in Macon, we were fortunate enough to experience the local wines in each region. Whether enjoying a five course meal with a notable bottle Chignin-Bergeron from the Haute Savoie region by the Lac d’Annecy or sipping on a bottle of Macon-Villages table wine with local cheeses and meats on a baguette along the course, the wines of France added to our festivities as well as our cultural education along the way. What we have discovered in the years since is that the Tour makes for some great wine-tasting, even from our home here in the States. A wine map of France coupled with a map of the Tour makes for an easy guide to tasting your way along the Tour, a truly fun way to stretch your knowledge of French wines and introduce your palette to some new favorites.

For example, this year’s Tour began in England, one of the top countries to import French wines. After a time trial in London and the first road stage to Canterbury, the Tour moved to the European continent to begin a clock-wise tour of France. The cold weather wine-producing areas were the first on this year’s Tour, with an early stage from Belgium through the Champagne region, home to world renowned sparkling wines made from Pinot Noir and Chardonnay grapes. Riders then cycled through Chablis and the heart of the Burgundy region, known for both whites and red wines, also made with the above noted grapes. The TV race commentators even referenced team celebration of a stage win with a great bottle of local Chablis.

From Burgundy, the Tour heads to the Alps, and then on to the southern climes with the Cotes du Rhone region’s reds made from Syrah and Grenache grapes, front and center, followed by the reds and whites of Languedoc-Rousillon on the Mediterranean Sea, featuring Merlot, Cabernet Sauvignon, Sauvignon Blanc and Chardonnay grapes. As the Tour heads north toward Paris, riders will skirt the Bordeaux region adding Cabernet Franc and Semillon to the list. Once back in the summer heat of Paris, riders and spectators will no doubt enjoy some of the famous white wines of both the Loire Valley, Sauvignon Blanc and Chenin Blanc, and Alsace Riesling, Pinot Blanc and Gewurztraminer, even though these wine-growing areas of France were not included in this year’s Tour.

So, go visit the French section of your local wine shop, armed with a map of the Tour de France (www.letour.com), and you too can enjoy these famous old world wines. Just don’t drink and ride!