For 2017 I plan on taking more retreat time for myself. The life of a creative professional expands into all arenas of one's world, which is a joy in many ways, but it often blurs the lines between personal and professional. I'd like to take more time to go within so that I can be present in every way on a daily basis.
My personal goal for 2017 is to better prioritize mind and body health. This includes reading at least one novel per month and getting in at least four workouts per week (and sticking to it no matter what life throws my way!).
My personal goal for 2017 is to be more mindful, balanced, and to pursue my passion for ethnobotany by reading through my textbooks on the identification of edible and medicinal plants, and expanding my knowledge of wild foods in general.
My personal goal for 2017 is to focus more on my emotional, mental, spiritual and physical wellness with the practice of yoga being the center of it. I am hoping that through the art of yoga, it would connect my mind, body and soul to act as one and achieve balance in life.
All the Swirl is a collection of thoughts and opinions assembled by the staff and industry friends of Charles Communications Associates, a marketing communications firm with its headquarters in San Francisco, California. We invite you to explore more about our company and clients by visiting www.charlescomm.com.